Time Management: The Art of Organizing Your Time
Time is a fleeting thing. There never seems to be enough hours in the day. Take into consideration the fact that a lot of us are at work more than we are at home, which has resulted in time being treated as a commodity. So much so that when someone tells us to take our time because they “have time,” it is often a surprise. Why?...
Burnout: What Is It and Why Do We Go Through It?
Stress is a normal way of life. It is something we experience on a daily basis. But what happens if stress becomes too constant and too much for us to handle? It causes you to feel helpless, exhausted, completely drained of happiness or joy. If so, then you may end up being on the road to burnout. What is burnout? Burnout is a state of emotional, physical, and mental exhaustion which is...
Don’t Let Your Anxiety Manage You
Anxiety is inevitable. It is a part of everyday life. Our bodies naturally know how to deal with it. The problem comes when our bodies hang on to the anxiety despite the situation or event that caused the anxiety has already passed. This is why anxiety management is such an essential tile skill to have. Stressors impact us on a daily basis, not just in our personal lives, but our professional...
The Personal in the Professional
“In America, the average person will spend 900,000 hours at work, or about a quarter of his or her adult life. Job satisfaction, then, can have an enormous influence on the quality of life.” Orab Tkatchov The Personal In The Professional Personal development is something that is heavily focused on during our younger years. Why? Because it’s important to our...
